Relax Kids

Relax Kids

This is a programme developed to teach children coping skills to manage emotions and build resiliance.  It uses the  7 Step process of Move, Play, Stretch, Feel, Breathe, Believe and a Relax.  It uses specially written family friendly guided meditations.

Relax Kids is currently on offer as family sessions or to whole classes.  Occasionally we run small group classes which are advertised on our Facebook page.

 

Contact Create Therapy

This is a programme developed to teach children coping skills to manage emotions and build resiliance.  It uses the  7 Step process of Move, Play, Stretch, Feel, Breathe, Believe and a Relax.  It uses specially written family friendly guided meditations.

Relax Kids is currently on offer as family sessions or to whole classes.  Occasionally we run small group classes which are advertised on our Facebook page.

Contact Create Therapy