Dramatherapy

Dramatherapy

Dramatherapy is a Psychological Therapy which uses arts, play and creativity to explore themes and difficulties working indirectly to bypass conscious barriers.  Drama and performance can be used with Dramatherapy, but is a small part of the process and not compulsory. Story work, arts and crafts and movement are also used and your Dramatherapist will explore what mediums feel right to you. Mindfulness techniques are also regularly incorporated.

Dramatherapy can help difficulties such as  low mood / depression, anxiety, trauma and behavioural difficulties.

Contact Create Therapy

Dramatherapy is a Psychological Therapy which uses arts, play and creativity to explore themes and difficulties working indirectly to bypass conscious barriers.  Drama and performance can be used with Dramatherapy, but is a small part of the process and not compulsory. Story work, arts and crafts and movement are also used and your Dramatherapist will explore what mediums feel right to you. Mindfulness techniques are also regularly incorporated.

Dramatherapy can help difficulties such as  low mood / depression, anxiety, trauma and behavioural difficulties.

Contact Create Therapy